Showtime

Location: Symphony Space
Address: 2537 Broadway AT 95th Street, New York, NY 10025

  • Nov 1 @ 7:30pm

Clinics

Location: The Cliffs at LIC

Address: 11-11 44th Dr, Long Island City, NY 11101

Date: November 2, 2019

Time: 2:00 PM  to 7:00 PM

CRACK ATTACK with DAVID ALLFREY
An introduction and intermediate look at crack climbing. We will cover the basics and try to tackle some of the stranger sizes too! Hand Jams, Finger Locks, Ring locks and maybe get a little wide.
Skill: Must be belay certified at The Cliffs

FEAR MANAGEMENT IN FALLING with NINA WILLIAMS
We're only as good at climbing as we are at falling. This clinic reviews belay technique and the importance of a "soft" lead catch. Participants are encouraged to step outside their comfort zones by taking practice falls and becoming more aware of how they experience fear.
Skill: Must be belay certified at The Cliffs

INJURY PREVENTION with CONRAD ANKER
Understanding the importance of warming up before climbing. Following a simple routine, participants will climb moderate routes in the gym.
Skill: Must be belay certified at The Cliffs

TRYING HARD with MATT SEGAL
Session with Matt and ask him anything you'd like to know: how to get over plateaus, how to train, where to get a good cup of coffee...
Skill: Must be able to work V3 on the 45